Patricia Schmidt v500m/r...3 row
5,000
Meters
26:07.4
Time
2:36.7
Pace
271
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 26:07.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 94 |
December 09, 2023 14:06:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.4 | 5,000 | 2:36.7 | 91 | 612 | 20 | 151 |
| 3:16.6 | 500 | 3:16.6 | 46 | 458 | 24 | 117 |
| 19:42.3 | 4,000 | 2:27.7 | 108 | 673 | 20 | 160 |
| 3:08.5 | 500 | 3:08.5 | 52 | 479 | 17 | 134 |
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Workout Graph
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