Patricia Schmidt v2:00/1:30r...2 row
875
Meters
4:00.0
Time
2:17.1
Pace
51
Calories
154
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 924 |
| Overall Time | 7:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 93 |
December 08, 2023 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 23 | 154 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 148 | |
| r: 1:30 | 31 | ||||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 161 | |
| r: 1:30 | 18 | ||||||
| r49 |
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Workout Graph
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