Patricia Schmidt 1x1000m/4:00r row
1,000
Meters
4:29.5
Time
2:14.7
Pace
59
Calories
167
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 8:29.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 93 |
August 15, 2023 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 26 | 167 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 26 | 167 |
| r21 |
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Workout Graph
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prueba de 1000m