Patricia Schmidt v0:20/1:00r...6 row
485
Meters
2:00.0
Time
2:03.7
Pace
29
Calories
144
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 611 |
| Overall Time | 8:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 157 |
July 01, 2023 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 35 | 144 | |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 33 | 134 | |
| r: 1:00 | 20 | ||||||
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 36 | 144 | |
| r: 1:00 | 24 | ||||||
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 36 | 146 | |
| r: 1:00 | 23 | ||||||
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 36 | 149 | |
| r: 1:00 | 22 | ||||||
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 36 | 148 | |
| r: 1:00 | 18 | ||||||
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 36 | 148 | |
| r: 1:00 | 19 | ||||||
| r126 |
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Workout Graph
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