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Patricia Schmidt v5:00/5:00r...22 row

4,755

Meters

25:00.0

Time

2:37.7

Pace

238

Calories

137

Heart Rate

Rest Distance40
Rest Time8:00.0
Overall Distance4,795
Overall Time33:00.0
Average Watts89
Calories Per Hour606
Stroke Rate21
Stroke Count486
Drag Factor85

February 26, 2023 13:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

N1_D2

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,755 2:37.7 89 606 21 137
5:00.0 916 2:43.7 80 574 17 129
r: 5:00 24
0:20.0 63 2:38.7 88 601 24 105
0:40.0 125 2:40.0 85 594 20 120
0:20.0 69 2:24.9 115 695 24 133
0:40.0 127 2:37.4 90 608 20 135
0:20.0 71 2:20.8 125 731 27 138
0:40.0 125 2:40.0 85 594 20 135
0:20.0 67 2:29.2 105 662 24 144
0:40.0 127 2:37.4 90 608 20 136
0:20.0 68 2:27.0 110 678 24 146
0:40.0 129 2:35.0 94 623 20 138
0:20.0 70 2:22.8 120 713 24 143
0:40.0 125 2:40.0 85 594 20 138
0:20.0 70 2:22.8 120 713 24 142
0:40.0 127 2:37.4 90 608 21 141
0:20.0 70 2:22.8 120 713 24 145
0:40.0 125 2:40.0 85 594 20 140
0:20.0 70 2:22.8 120 713 24 147
0:40.0 122 2:43.9 79 573 20 141
0:20.0 67 2:29.2 105 662 24 142
0:40.0 127 2:37.4 90 608 20 140
r: 3:00 16
10:00.0 1,895 2:38.3 88 603 19 147
r40

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