Patricia Schmidt v2000m/3:30r...2 row
5,000
Meters
24:32.9
Time
2:27.2
Pace
282
Calories
146
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 5,030 |
| Overall Time | 30:02.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 92 |
November 07, 2025 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:32.9 | 5,000 | 2:27.2 | 110 | 676 | 22 | 146 | |
| 10:03.4 | 2,000 | 2:30.8 | 102 | 650 | 25 | 151 | |
| r: 3:30 | 14 | ||||||
| 14:29.4 | 3,000 | 2:24.9 | 115 | 695 | 20 | 141 | |
| r: 2:00 | 16 | ||||||
| r30 |
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Workout Graph
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