Patricia Schmidt v5:00/r...7 row
6,335
Meters
32:44.6
Time
2:35.0
Pace
352
Calories
142
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 6,394 |
| Overall Time | 42:14.6 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 93 |
November 04, 2025 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:44.6 | 6,335 | 2:35.0 | 94 | 623 | 23 | 142 | |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 31 | 126 | |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 132 | |
| r: 3:30 | 12 | ||||||
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 157 | |
| r: 2:00 | 14 | ||||||
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 158 | |
| r: 2:00 | 16 | ||||||
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 158 | |
| r: 2:00 | 17 | ||||||
| 2:44.6 | 500 | 2:44.6 | 78 | 570 | 18 | 134 | |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 34 | 129 | |
| r59 |
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Workout Graph
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