Patricia Schmidt v2000m/3:30r...4 row
6,177
Meters
30:41.9
Time
2:29.0
Pace
347
Calories
140
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,206 |
| Overall Time | 36:11.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 93 |
October 28, 2025 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:41.9 | 6,177 | 2:29.0 | 106 | 663 | 20 | 140 | |
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 20 | 140 | |
| r: 3:30 | 12 | ||||||
| 13:46.6 | 3,000 | 2:17.7 | 134 | 760 | 20 | 159 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 18 | 133 | |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 23 | 131 | |
| r29 |
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Workout Graph
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