Patricia Schmidt v1:00/1:00r...8 row
1,800
Meters
8:00.0
Time
2:13.3
Pace
109
Calories
143
Heart Rate
| Rest Distance | 296 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,096 |
| Overall Time | 16:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 93 |
October 02, 2025 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,800 | 2:13.3 | 148 | 808 | 20 | 143 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 135 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 142 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 143 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 143 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 145 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 145 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 147 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 147 | |
| r: 1:00 | 168 | ||||||
| r296 |
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Workout Graph
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