Patricia Schmidt v1:00/1:00r...6 row
1,411
Meters
6:00.0
Time
2:07.5
Pace
89
Calories
152
Heart Rate
| Rest Distance | 324 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,735 |
| Overall Time | 12:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 93 |
September 28, 2025 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 | 152 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 27 | 141 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 151 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 153 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 156 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 25 | 157 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 157 | |
| r: 1:00 | 141 | ||||||
| r324 |
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Workout Graph
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