Patricia Schmidt v6:00/3:01r...5 row
3,613
Meters
18:00.0
Time
2:29.4
Pace
202
Calories
144
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 9:04.0 |
| Overall Distance | 3,667 |
| Overall Time | 27:04.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 335 |
| Drag Factor | 107 |
August 07, 2025 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,613 | 2:29.4 | 105 | 660 | 19 | 144 | |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 18 | 129 | |
| r: 3:01 | 18 | ||||||
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 19 | 143 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 152 | |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 19 | 150 | |
| r: 3:02 | 19 | ||||||
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 18 | 149 | |
| r: 3:00 | 17 | ||||||
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.