Patricia Schmidt 9x3:00/3:00r row
5,041
Meters
27:00.0
Time
2:40.6
Pace
269
Calories
121
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 5,168 |
| Overall Time | 54:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 110 |
July 28, 2025 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,041 | 2:40.6 | 84 | 590 | 18 | 121 |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 18 | 108 |
| 3:00.0 | 537 | 2:47.5 | 74 | 555 | 18 | 112 |
| 3:00.0 | 524 | 2:51.7 | 69 | 537 | 18 | 112 |
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 18 | 114 |
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 18 | 118 |
| 3:00.0 | 568 | 2:38.4 | 88 | 602 | 18 | 122 |
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 18 | 132 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 18 | 133 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 18 | 138 |
| r127 |
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Workout Graph
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