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Patricia Schmidt v5:00/r...23 row

5,018

Meters

29:00.0

Time

2:53.3

Pace

262

Calories

Rest Distance151
Rest Time2:00.0
Overall Distance5,169
Overall Time31:00.0
Average Watts67
Calories Per Hour531
Stroke Rate23
Stroke Count529
Drag Factor99

July 02, 2025 17:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.0 5,018 2:53.3 67 531 23
5:00.0 965 2:35.4 93 620 19
4:00.0 248 8:03.8 3 310 6
0:20.0 77 2:09.8 160 849 30
0:40.0 126 2:38.7 88 601 20
0:20.0 79 2:06.5 173 893 30
0:40.0 123 2:42.6 81 580 20
0:20.0 81 2:03.4 186 940 33
0:40.0 128 2:36.2 92 615 20
0:20.0 78 2:08.2 166 871 33
0:40.0 121 2:45.2 78 566 20
0:20.0 80 2:05.0 179 916 33
0:40.0 118 2:49.4 72 547 20
0:20.0 80 2:05.0 179 916 33
0:40.0 119 2:48.0 74 553 20
0:20.0 76 2:11.5 154 828 33
0:40.0 67 4:58.5 13 345 12
0:20.0 82 2:01.9 193 964 33
0:40.0 126 2:38.7 88 601 20
0:20.0 73 2:16.9 136 768 30
0:40.0 37 9:00.5 2 307 6
0:20.0 75 2:13.3 148 808 30
0:40.0 125 2:40.0 85 594 20
r: 2:00 151
10:00.0 1,933 2:35.1 94 622 19
r151

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Workout Graph

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