Patricia Schmidt v400m/r...8 row
2,000
Meters
9:51.1
Time
2:27.7
Pace
108
Calories
| Rest Distance | 923 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,923 |
| Overall Time | 14:51.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 110 |
June 20, 2025 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.1 | 2,000 | 2:27.7 | 108 | 673 | 23 | |
| 2:03.5 | 400 | 2:34.3 | 95 | 627 | 19 | |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 29 | |
| 1:59.1 | 400 | 2:28.8 | 106 | 665 | 19 | |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 29 | |
| 2:07.2 | 400 | 2:39.0 | 87 | 599 | 17 | |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 28 | |
| 2:01.8 | 400 | 2:32.2 | 99 | 641 | 18 | |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 29 | |
| r: 5:00 | 923 | |||||
| r923 |
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Workout Graph
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