Simon MEN 10000m row
10,000
Meters
42:49.0
Time
2:08.4
Pace
617
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 734 |
| Drag Factor | 107 |
January 20, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.0 | 10,000 | 2:08.4 | 165 | 868 | 17 | 158 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 17 | 154 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 863 | 17 | 165 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 865 | 17 | 118 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 860 | 18 | 162 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 901 | 18 | 194 |
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Workout Graph
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