Simon MEN 22:53 row
5,446
Meters
22:53.3
Time
2:06.0
Pace
342
Calories
170
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 427 |
| Drag Factor | 109 |
January 15, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.3 | 5,446 | 2:06.0 | 175 | 900 | 17 | 170 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 18 | 162 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 17 | 167 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 17 | 171 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 17 | 175 |
| 22:53.2 | 684 | 2:06.6 | 172 | 893 | 17 | 175 |
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Workout Graph
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