Simon MEN 4802m row
4,802
Meters
20:01.3
Time
2:05.0
Pace
305
Calories
173
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 107 |
January 14, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,802 | 2:05.0 | 179 | 915 | 18 | 173 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 17 | 152 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 902 | 18 | 180 |
| 3:12.9 | 4,802 | 2:00.2 | 201 | 992 | 20 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.