Simon MEN 25:03 row
6,021
Meters
25:03.7
Time
2:04.8
Pace
382
Calories
166
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 105 |
July 12, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.7 | 6,021 | 2:04.8 | 180 | 918 | 20 | 166 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 158 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 | 165 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 167 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 | 168 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 | 177 |
| 25:03.7 | 10 | 3:05.0 | 55 | 490 | 22 | 161 |
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Workout Graph
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