Simon MEN 22:05 row
5,010
Meters
22:05.3
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 383 |
| Drag Factor | 103 |
October 07, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.3 | 5,010 | 2:12.2 | 151 | 820 | 17 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 17 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 17 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 |
| 22:05.2 | 464 | 2:14.9 | 143 | 790 | 17 |
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Workout Graph
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