Simon MEN 20:06 row
4,546
Meters
20:06.7
Time
2:12.7
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 327 |
| Drag Factor | 111 |
October 04, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,546 | 2:12.7 | 150 | 815 | 16 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 16 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 16 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 16 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 17 |
| 20:06.7 | 17 | 3:17.0 | 46 | 457 | 0 |
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Workout Graph
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