Simon MEN 44:54 row
10,009
Meters
44:54.1
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 761 |
| Drag Factor | 114 |
October 02, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.1 | 10,009 | 2:14.5 | 144 | 794 | 17 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 16 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 16 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 16 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 17 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 |
| 44:54.0 | 1,161 | 2:06.6 | 172 | 893 | 19 |
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Workout Graph
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