Simon MEN 17:12 row
4,020
Meters
17:12.9
Time
2:08.4
Pace
248
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 353 |
| Drag Factor | 104 |
June 20, 2025 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.9 | 4,020 | 2:08.4 | 165 | 868 | 18 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 |
| 17:12.9 | 525 | 2:06.5 | 173 | 894 | 18 |
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Workout Graph
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