Simon MEN 15:18 row
3,540
Meters
15:18.9
Time
2:09.7
Pace
216
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 255 |
| Drag Factor | 122 |
June 14, 2025 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.9 | 3,540 | 2:09.7 | 160 | 850 | 16 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 17 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 16 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 17 |
| 15:18.8 | 73 | 2:08.7 | 164 | 864 | 16 |
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Workout Graph
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