Simon MEN 21:18 row
5,012
Meters
21:18.2
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 102 |
June 04, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.2 | 5,012 | 2:07.5 | 169 | 880 | 19 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 17 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 17 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 21:18.2 | 359 | 1:48.9 | 271 | 1232 | 25 |
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Workout Graph
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