Simon MEN 22:18 row
5,159
Meters
22:18.6
Time
2:09.7
Pace
314
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 444 |
| Drag Factor | 95 |
May 08, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.6 | 5,159 | 2:09.7 | 160 | 851 | 17 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 17 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 18 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 |
| 22:18.5 | 531 | 2:10.4 | 158 | 843 | 18 |
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Workout Graph
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