Jim McDonnell 2000m row
2,000
Meters
10:38.6
Time
2:39.6
Pace
104
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 139 |
March 24, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.6 | 2,000 | 2:39.6 | 86 | 596 | 22 | 110 |
| 1:20.1 | 250 | 2:40.2 | 85 | 592 | 26 | 99 |
| 1:17.8 | 500 | 2:35.6 | 93 | 619 | 25 | 108 |
| 1:19.7 | 750 | 2:39.4 | 86 | 597 | 24 | 111 |
| 1:21.8 | 1,000 | 2:43.6 | 80 | 575 | 23 | 110 |
| 1:20.3 | 1,250 | 2:40.6 | 84 | 590 | 22 | 112 |
| 1:19.8 | 1,500 | 2:39.6 | 86 | 596 | 22 | 112 |
| 1:19.5 | 1,750 | 2:39.0 | 87 | 599 | 20 | 114 |
| 1:19.5 | 2,000 | 2:39.0 | 87 | 599 | 20 | 117 |
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Workout Graph
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