Jim McDonnell 2000m row
2,000
Meters
9:43.8
Time
2:25.9
Pace
108
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 263 |
| Drag Factor | 139 |
March 21, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.8 | 2,000 | 2:25.9 | 113 | 687 | 27 | 124 |
| 1:18.3 | 250 | 2:36.6 | 91 | 613 | 28 | 97 |
| 1:14.9 | 500 | 2:29.8 | 104 | 658 | 27 | 114 |
| 1:15.5 | 750 | 2:31.0 | 102 | 649 | 27 | 119 |
| 1:13.1 | 1,000 | 2:26.2 | 112 | 685 | 27 | 124 |
| 1:11.4 | 1,250 | 2:22.8 | 120 | 713 | 27 | 131 |
| 1:10.7 | 1,500 | 2:21.4 | 124 | 726 | 26 | 135 |
| 1:09.9 | 1,750 | 2:19.8 | 128 | 740 | 27 | 138 |
| 1:09.9 | 2,000 | 2:19.8 | 128 | 740 | 27 | 140 |
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Workout Graph
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