Jim McDonnell 2000m row
2,000
Meters
10:02.8
Time
2:30.7
Pace
107
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 127 |
March 18, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,000 | 2:30.7 | 102 | 651 | 22 | 123 |
| 2:06.7 | 400 | 2:38.3 | 88 | 603 | 23 | 105 |
| 2:02.3 | 800 | 2:32.8 | 98 | 637 | 21 | 117 |
| 1:59.5 | 1,200 | 2:29.3 | 105 | 661 | 22 | 126 |
| 1:57.7 | 1,600 | 2:27.1 | 110 | 678 | 21 | 132 |
| 1:56.5 | 2,000 | 2:25.6 | 113 | 690 | 23 | 136 |
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Workout Graph
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