Jim McDonnell 2000m row
2,000
Meters
9:12.5
Time
2:18.1
Pace
114
Calories
67
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 129 |
March 11, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.5 | 2,000 | 2:18.1 | 133 | 757 | 26 | 67 |
| 1:48.8 | 400 | 2:16.0 | 139 | 778 | 30 | 67 |
| 1:51.9 | 800 | 2:19.8 | 128 | 740 | 26 | |
| 1:50.9 | 1,200 | 2:18.6 | 131 | 752 | 25 | |
| 1:50.9 | 1,600 | 2:18.6 | 131 | 752 | 24 | |
| 1:49.9 | 2,000 | 2:17.3 | 135 | 764 | 26 |
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Workout Graph
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