Jim McDonnell 2000m row
2,000
Meters
9:29.9
Time
2:22.4
Pace
111
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 131 |
October 19, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.9 | 2,000 | 2:22.4 | 121 | 716 | 26 | 126 |
| 1:57.0 | 400 | 2:26.2 | 112 | 685 | 27 | 114 |
| 1:57.8 | 800 | 2:27.2 | 110 | 677 | 24 | 120 |
| 1:50.5 | 1,200 | 2:18.1 | 133 | 757 | 27 | 129 |
| 1:52.2 | 1,600 | 2:20.2 | 127 | 736 | 28 | 134 |
| 1:52.3 | 2,000 | 2:20.3 | 127 | 735 | 26 | 135 |
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Workout Graph
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