Jim McDonnell 2000m row
2,000
Meters
9:36.3
Time
2:24.0
Pace
110
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 133 |
October 02, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.3 | 2,000 | 2:24.0 | 117 | 702 | 24 | 124 |
| 1:57.9 | 400 | 2:27.3 | 109 | 676 | 26 | 109 |
| 1:58.0 | 800 | 2:27.5 | 109 | 675 | 24 | 121 |
| 1:55.3 | 1,200 | 2:24.1 | 117 | 702 | 24 | 126 |
| 1:52.0 | 1,600 | 2:20.0 | 128 | 738 | 25 | 132 |
| 1:53.1 | 2,000 | 2:21.3 | 124 | 726 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.