Jim McDonnell 2000m row
2,000
Meters
8:53.9
Time
2:13.4
Pace
117
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 131 |
September 06, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 28 | 135 |
| 1:49.2 | 400 | 2:16.5 | 138 | 773 | 29 | 128 |
| 1:51.2 | 800 | 2:19.0 | 130 | 748 | 28 | 134 |
| 1:47.4 | 1,200 | 2:14.2 | 145 | 797 | 28 | 133 |
| 1:43.6 | 1,600 | 2:09.5 | 161 | 854 | 29 | 141 |
| 1:42.5 | 2,000 | 2:08.1 | 166 | 872 | 29 | 143 |
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Workout Graph
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