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Jim McDonnell 10:30.0 row

2,000

Meters

10:30.0

Time

2:37.5

Pace

106

Calories

Average Watts90
Calories Per Hour608

July 23, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Warmup
Exercises in 3 rowing steps; legs, back, arms