6:40.0 row on April 15, 2024

Jim McDonnell 6:40.0 row

1,600

Meters

6:40.0

Time

2:05.0

Pace

102

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2:05.0 per 500 meters
10/40 sec 20 sec rest
29 stroke average