Jim McDonnell 5:05 row
970
Meters
5:05.1
Time
2:37.2
Pace
51
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 75 |
August 25, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 970 | 2:37.2 | 90 | 609 | 23 | 121 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 121 |
| 5:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.