Martin Steege 5:08 row
1,234
Meters
5:08.6
Time
2:05.0
Pace
78
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 152 |
March 12, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,234 | 2:05.0 | 179 | 916 | 20 | 136 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 136 |
| 5:08.6 | 26 | 2:45.3 | 77 | 566 | 14 | 137 |
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Workout Graph
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