Martin Steege 1:00:00 row
14,359
Meters
1:00:00.0
Time
2:05.3
Pace
910
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 1595 |
| Drag Factor | 165 |
December 23, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,359 | 2:05.3 | 178 | 911 | 26 | 155 |
| 12:00.0 | 2,860 | 2:05.8 | 175 | 903 | 26 | 140 |
| 24:00.0 | 2,838 | 2:06.8 | 171 | 890 | 26 | 147 |
| 36:00.0 | 2,846 | 2:06.4 | 173 | 895 | 26 | 152 |
| 48:00.0 | 2,848 | 2:06.4 | 173 | 896 | 26 | 153 |
| 1:00:00.0 | 2,968 | 2:01.2 | 196 | 975 | 28 | 185 |
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Workout Graph
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