Martin Steege 30:00 row
7,296
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 154 |
August 31, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,296 | 2:03.3 | 186 | 941 | 25 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 25 |
| 12:00.0 | 1,489 | 2:00.8 | 198 | 981 | 26 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 965 | 26 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00