Martin Steege 5:00 row
1,202
Meters
5:00.0
Time
2:04.7
Pace
75
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 155 |
March 31, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 23 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 23 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 24 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 31 |
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