Martin Steege 40:00 row
9,622
Meters
40:00.0
Time
2:04.7
Pace
617
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 175 |
January 23, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,622 | 2:04.7 | 180 | 920 | 22 |
| 8:00.0 | 2,078 | 1:55.4 | 227 | 1081 | 23 |
| 16:00.0 | 1,962 | 2:02.3 | 191 | 958 | 22 |
| 24:00.0 | 1,843 | 2:10.2 | 158 | 845 | 22 |
| 32:00.0 | 1,842 | 2:10.2 | 158 | 844 | 23 |
| 40:00.0 | 1,897 | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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