Martin Steege 20:21 row
4,317
Meters
20:21.1
Time
2:21.4
Pace
245
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 225 |
December 08, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.1 | 4,317 | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 20:21.0 | 44 | 3:58.6 | 26 | 388 | 21 |
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Workout Graph
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