Seong Tae Park 16000m row
16,000
Meters
1:29:49.8
Time
2:48.4
Pace
826
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 1804 |
| Drag Factor | 76 |
February 17, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:49.8 | 16,000 | 2:48.4 | 73 | 552 | 20 | 117 |
| 11:15.9 | 2,000 | 2:48.9 | 73 | 549 | 20 | 110 |
| 11:05.0 | 4,000 | 2:46.2 | 76 | 562 | 20 | 109 |
| 11:19.4 | 6,000 | 2:49.8 | 71 | 545 | 20 | 114 |
| 11:20.7 | 8,000 | 2:50.1 | 71 | 544 | 20 | 115 |
| 11:36.8 | 10,000 | 2:54.2 | 66 | 527 | 19 | 107 |
| 11:19.6 | 12,000 | 2:49.9 | 71 | 545 | 20 | 114 |
| 11:21.1 | 14,000 | 2:50.2 | 71 | 543 | 20 | 119 |
| 10:31.2 | 16,000 | 2:37.8 | 89 | 606 | 22 | 155 |
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Workout Graph
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