Seong Tae Park 5000m row
5,000
Meters
44:26.7
Time
4:26.6
Pace
500
Calories
87
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 11 |
| Stroke Count | 522 |
| Drag Factor | 0 |
January 03, 2025 17:43:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.7 | 5,000 | 4:26.6 | 18 | 363 | 11 | 87 |
| 44:23.9 | 5,000 | 4:26.3 | 19 | 363 | 12 | 87 |
| 8:20.0 | 0 | 87 |
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Workout Graph
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