Seong Tae Park 5000m row
5,000
Meters
24:16.7
Time
2:25.6
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 102 |
July 30, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.7 | 5,000 | 2:25.6 | 113 | 689 | 21 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 21 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 21 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 683 | 21 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 656 | 20 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 729 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.