Seong Tae Park 16000m row
16,000
Meters
2:24:37.1
Time
4:31.1
Pace
812
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 13 |
| Stroke Count | 1768 |
| Drag Factor | 102 |
July 28, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24:37.1 | 16,000 | 4:31.1 | 18 | 360 | 13 |
| 13:13.4 | 2,000 | 3:18.3 | 45 | 454 | 18 |
| 15:33.1 | 4,000 | 3:53.2 | 28 | 394 | 14 |
| 17:33.0 | 6,000 | 4:23.2 | 19 | 366 | 12 |
| 26:15.5 | 8,000 | 6:33.8 | 6 | 319 | 9 |
| 22:26.3 | 10,000 | 5:36.5 | 9 | 331 | 9 |
| 26:50.8 | 12,000 | 6:42.7 | 5 | 318 | 8 |
| 12:39.5 | 14,000 | 3:09.8 | 51 | 475 | 18 |
| 10:05.3 | 16,000 | 2:31.3 | 101 | 647 | 23 |
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Workout Graph
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