Seong Tae Park 5000m row
5,000
Meters
22:49.9
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 129 |
April 21, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,000 | 2:16.9 | 136 | 768 | 23 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 23 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 738 | 22 |
| 4:43.6 | 3,000 | 2:21.8 | 123 | 722 | 23 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 23 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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