Seong Tae Park 16000m row
16,000
Meters
2:26:50.4
Time
4:35.3
Pace
810
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 13 |
| Stroke Count | 1671 |
| Drag Factor | 129 |
April 10, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26:50.4 | 16,000 | 4:35.3 | 17 | 357 | 13 |
| 21:38.1 | 2,000 | 5:24.5 | 10 | 335 | 10 |
| 26:18.7 | 4,000 | 6:34.6 | 6 | 319 | 7 |
| 25:44.1 | 6,000 | 6:26.0 | 6 | 320 | 8 |
| 20:34.1 | 8,000 | 5:08.5 | 12 | 341 | 10 |
| 15:20.5 | 10,000 | 3:50.1 | 29 | 398 | 14 |
| 15:21.2 | 12,000 | 3:50.3 | 29 | 398 | 14 |
| 10:48.5 | 14,000 | 2:42.1 | 82 | 582 | 21 |
| 11:05.1 | 16,000 | 2:46.2 | 76 | 562 | 20 |
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Workout Graph
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