Seong Tae Park 7619m row
7,619
Meters
1:03:23.6
Time
4:09.6
Pace
386
Calories
84
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 13 |
| Stroke Count | 871 |
| Drag Factor | 115 |
December 16, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:23.6 | 7,619 | 4:09.6 | 23 | 377 | 13 | 84 |
| 32:21.5 | 5,000 | 3:14.1 | 48 | 464 | 17 | 93 |
| 30:47.2 | 7,619 | 5:52.6 | 8 | 327 | 10 | 76 |
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Workout Graph
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