Seong Tae Park 20000m row
20,000
Meters
1:39:59.7
Time
2:29.9
Pace
1093
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 2087 |
| Drag Factor | 114 |
October 02, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:59.7 | 20,000 | 2:29.9 | 104 | 656 | 20 |
| 9:57.0 | 2,000 | 2:29.2 | 105 | 662 | 21 |
| 10:04.0 | 4,000 | 2:31.0 | 102 | 649 | 20 |
| 9:54.8 | 6,000 | 2:28.7 | 106 | 666 | 20 |
| 9:59.2 | 8,000 | 2:29.8 | 104 | 658 | 21 |
| 10:04.3 | 10,000 | 2:31.0 | 102 | 649 | 21 |
| 10:00.7 | 12,000 | 2:30.1 | 103 | 655 | 21 |
| 9:56.7 | 14,000 | 2:29.1 | 105 | 662 | 20 |
| 10:03.2 | 16,000 | 2:30.8 | 102 | 651 | 21 |
| 9:59.7 | 18,000 | 2:29.9 | 104 | 657 | 21 |
| 10:00.1 | 20,000 | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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20000 m