Seong Tae Park 16000m row
16,000
Meters
1:21:59.9
Time
2:33.7
Pace
860
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 1616 |
| Drag Factor | 114 |
September 24, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:59.9 | 16,000 | 2:33.7 | 96 | 631 | 19 | 123 |
| 10:32.6 | 2,000 | 2:38.1 | 88 | 604 | 18 | 117 |
| 10:23.1 | 4,000 | 2:35.7 | 93 | 618 | 18 | 121 |
| 10:04.7 | 6,000 | 2:31.1 | 101 | 648 | 20 | 126 |
| 10:17.1 | 8,000 | 2:34.2 | 95 | 628 | 19 | 127 |
| 10:22.2 | 10,000 | 2:35.5 | 93 | 620 | 20 | 123 |
| 10:20.0 | 12,000 | 2:35.0 | 94 | 623 | 20 | 125 |
| 10:17.1 | 14,000 | 2:34.2 | 95 | 628 | 21 | 113 |
| 9:43.2 | 16,000 | 2:25.8 | 113 | 688 | 23 | 134 |
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16000 m